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Health Coaching Scope
Health Coaching Scope
“In the future, we and others anticipate that evidence-based LHC programs that have been proven effective in peer-reviewed published clinical trials will not only be deployed with increased frequency as part of employer-sponsored wellness initiatives but will also become a standard of care in daily clinical practice”
Source: Clinical Effectiveness of Lifestyle Health Coaching
Case Study of an Evidence-Based Program
https://pmc.ncbi.nlm.nih.gov/articles/PMC6125027/
As Health and Wellness Coaches, we do not prescribe medicine or give medial advice, we offer guidance, support and a variety of services that we have outlined on our home page. We do work in close collaboration with the wider medical community, such as medical doctors, dieticians, biokineticists, physiotherapists, pharmacists, emergency care practitioners and often refer our clients to them for a more thorough medical work-up.
Guiding Principles
Guiding Principles
Encouragement over directive
Encouragement over directive
At WCCZA, we encourage clients to define their OWN wellness journey, steering away from imposing predefined notions of health
Empowerment through self-discovery
Empowerment through self-discovery
At WCCZA, we inspire confidence by guiding our clients to discover THEIR inner strengths and resilience
Supporting autonomy
Supporting autonomy
At WCCZA we encourage our clients to make THEIR OWN informed choices and take responsibility for their health and wellness, with our team serving as allies on this empowering journey
Embrace the Journey
Embrace the Journey
Find value in the process of life, focusing on growth, learning, and everyday experiences, rather than solely on achieving end goals, as the challenges, small victories, and unexpected turns shape who we become and offer deeper meaning than just the final outcome.
Small wins are those little wins that help you get closer to the bigger goal/s. Whether it's completing a task or hitting a daily target, these moments of progress can boost your sense of achievement.
It's about appreciating the present, finding joy in daily efforts, and recognising that challenges build resilience, making the "getting there" as important as arriving.
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